Hojo Undo

Hojo Undo was designed by Kanei Uechi to help students to understand better the different technics to be used during Kata performance. Hojo Undo is regularly used during in Dojo sessions just after the warm up. Prerequisite: All the techniques are performed in Sanchin-Dachi (Basic Uechi Stance). Feet stance in Sanchin Dachi   Basic Techniques […]